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About Sonal Dhaked

Healthy & Fit Lifestyle and Diet

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Sonal Dhaked (Naturopathy Consultant & Yoga Instructor) is in North India and working with most trusted and award winning hospital, clinic, and academy in New Delhi.

She holds a diploma in Naturopathy & Yoga backed with 10 years of experience working in reputed local hospitals and clinics. She founded “Kridha Health” in 2019, a diet consultant situated in New Delhi with a team of qualified Dietitians, Nutritionists, Ayurveda, and Homeopathic doctors, serving personalized diet plans to clients to manage obesity, Thyroid, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders.

She believes to cure by Naturopathy (is an old age healing method from the times when even technology and drugs and technology did not even existed) as known Alternative Medicine.

The Naturopathic ideology believes that things can easily get sought when a reduction in stress is brought about. It keeps it focus that one should maintain a healthy & fit lifestyle and diet.

Naturopathy for Diseases and Conditions:

  • Asthma
  • Depression and anxiety
  • Food intolerance
  • Eczema
  • Constipation
  • Prostate problems
  • Arthritis
  • Insomnia
  • Cold and flu
  • Weight loss
  • Allergies
  • Sinusitis
  • Pre-menstrual syndrome

Qualifications

  • DNHE. DIPLOMA in NUTRITION AND HEALTH EDUCATION ( from Indira Gandhi National Open University)
  • NDDY. Naturopath & Yoga (from Gandhi National Academy of Naturopathy, New Delhi)
  • Yoga Instructor (from Bapu Nature Cure Hospital & Yogashram, New Delhi)
  • M.Ed. Education (from ICG, Rajasthan)
  • B.Ed. Education (from Rajasthan University)

Experience

  • Gandhi Smarak Prakritik Chikitsa Samiti, Raj Ghat, New Delhi
  • Orbit Clinic, New Delhi
  • Kalpataru Natural & Yoga Hospital, Alwar

Choose your program and make an appointment