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Function: require_once

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kridha Health

About Kridha Health

Dr. Sonal Dhaked (Naturopathy Doctor & Yoga Instructor) is in North India and founder of “Kridha Health” and working with most trusted and award winning hospital, clinic, and academy in New Delhi.

She holds a diploma/degree in Naturopathy, Diet & Nutrition, & Yoga backed with 10 years of experience working in reputed local hospitals and clinics. She founded “Kridha Health” in 2019, a diet consultant situated in New Delhi with a team of qualified Dietitians..

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Our Programs

We always stay with our clients

+91 7042892456

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From Our Blog & News

शुद्धिक्रियाएं ( shat karm) Body purification

योग शब्द जितना छोटा दिखाई देता है, उतना ही विस्तार इसने अपने अंदर समेटे हुआ है। योग का अर्थ प्रकार उसके अंग वे उसमें शामिल क्रियाएं सभी मिलकर इस शब्द की सार्थकता सिद्ध करते हैं।

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आहार और पोषण( food and nutrition)

प्रकृति के अनमोल है कुछ उपहार, यह उपाय सभी को देते सुरक्षा का आधार, प्रथम उपहार है हवा जो प्राणों का करता संचार, द्वितीय तत्व है जो बन बैठा जीवन का सार, तृतीय से हो जाते हम पूर्ण जो है हमारा स्वस्थ आहार।

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nutrition पोषण

पोषण से तात्पर्य यह है हमारे शरीर के डेली रूटीन के कामों के लिए व शरीर को स्वस्थ और सुरक्षित बनाए रखने के लिए हमें कुछ पोषक तत्वों की आवश्यकता होती है। इन्हीं पोषक तत्वों द्वारा हमारे शरीर को संरक्षण प्राप्त होता है..

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Sucess Stories

Contact Us

Schedule a Personalized Call

If you have any query or requirement, feel free to contact us with your query We will be really happy to help you out.

  • +91 7042892456

  • info@kridhahealth.com
  • J - 33, 3rd Floor, Dr. Dogra Building, near Bangali School, Laxmi Nagar, New Delhi 110092